Building a healthy work-life balance
Building a healthy work-life balance
Work-Life Balance Well-Being Personal Development Practical Tools
Diane Taieb
Diane is passionate about human potential. As a trainer and speaker, she helps people better understand themselves and unlock their full potential.
It’s easy to get lost in the hustle and bustle of daily life. Whether it’s the desire to excel in all aspects of life, the fear of disappointing others, or simply a lack of awareness, we often fall into automatic patterns—like a tightrope walker, constantly at risk of losing balance.
How can we build healthy habits that help us take care of our physical, emotional, and mental well-being while managing both professional and personal responsibilities?
Through theoretical insights, real-life experiences, and practical exercises, this conference will encourage participants to reflect on their own work-life balance and make more intentional choices. Learn to listen to yourself, understand your priorities and needs, and recognize your limits in order to nurture inner harmony and approach balance in a balanced way!
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