Impostor syndrome: identify it to free yourself
Impostor syndrome: identify it to free yourself
Emilie Ribo
Coach, trainer and speaker committed to gender equality, Emilie puts her experience and expertise at the service of companies wishing to design and build a working environment where everyone can flourish and find their rightful place.
A buzzword that's both fashionable and criticized, impostor syndrome has been the subject of much debate.
Together, we're going to examine and deconstruct the many preconceived ideas on the subject. Are we all affected? How does the syndrome affect our daily lives? And above all, can we free ourselves from it?
To do this, we'll start by defining the syndrome and understanding its origins, before moving on to the various forms it can take and the keys to identifying it. We'll finish with a few thoughts and suggestions on how to overcome it.
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