Supporting colleagues with their mental health

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Supporting colleagues with their mental health

Malika Bouazzaoui

Malika is a psychologist specializing in the well-being and support of diverse populations.

Employees who find meaning and satisfaction at work gain loyalty, and positively influence their colleagues and their own performance. A holistic approach to mental health at work must also take into account stress factors and sources of pleasure or relaxation outside work.

In this conference, you'll find out how to prevent mental health stressors at work, for yourself and your colleagues. You'll explore action plans to create a culture of support and openness for people facing mental health problems. You'll also learn concrete ways of working and interacting with colleagues who are having a stressful day or who have revealed a long-term mental health problem.

This conference covers how to talk about mental health: what to say, what not to say, when to raise issues and how to create a culture where everyone can thrive, despite acute or chronic mental health problems.

It also includes practical tips for supporting colleagues suffering from stress, anxiety or depression. You'll learn how to provide support and how to handle certain types of situations.